![]() ![]() Most flat whites contain about the same amount of caffeine as a latte. Whether a flat white is high in caffeine depends on how you prepare it. Besides caffeine, flat whites also contain fat, sugar, and protein from steamed milk. The caffeine content in a flat white is moderate but can help increase concentration. ![]() While that’s more than a normal cup of coffee, it’s not super-high in caffeine. So, your typical Tall Flat White at Starbucks comes with around 130 mg of caffeine. Typically, the Flat White at Starbucks is brewed with two Ristretto shots. If only there was a straightforward answer to that question. Final Thoughts Are Flat Whites High in Caffeine?.Is a Flat White stronger than a Cappuccino?.Which has more Caffeine: Latte or Flat White?.How much Caffeine is in a Starbucks Flat White?. ![]()
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